Recently my family had to farewell a loved one, my Mum's older brother Len passed away. Grieving is hard and has happened too often lately.

Mental Breakdown, life is hard and sometimes we break. I'm sharing my story regarding my mental health and the things helping me recover.

A year of big changes, new career, new house, grief and loss, stress and anxiety. Change is hard, and I need to stop suffering in silence.

Life is overwhelming, sometimes it's hard to function, you just have to keep going. Life is full of love, loss and everything in between.

Wishing everyone a Happy New Year, lets put the struggled of 2020 behind us and look forward to what 2021 will bring us.