Mental Breakdown, life is hard and sometimes we break. I'm sharing my story regarding my mental health and the things helping me recover.

A year of big changes, new career, new house, grief and loss, stress and anxiety. Change is hard, and I need to stop suffering in silence.

Life is overwhelming, sometimes it's hard to function, you just have to keep going. Life is full of love, loss and everything in between.

Little late but Merry Christmas, hope everyone had a great holiday period. Spending time with friends and family, bringing in the new year.